Dr Yasha Sajjad


Experience & Activities

  • She graduated From Riphah International University, Lahore in 2019.
  • She completed her Post Graduation from MS CPPT and achieved Gold Medal from Riphah International University in 2021.
  • She has 3 × years of Clinical and Teaching Experience in the field from reputable organizations.
  • She has worked with PCB Women Cricket Team as Head Physiotherapist.
  • She has 6 × Research Papers which are published in National and International Journals.



  1. Immediate Effects of Diaphragmatic Breathing Versus Pursed Lip Breathing on Blood Pressure, Pulse Rate and Oxygen Saturation of Patients with Hypertension. Original Article: Medical Forum Monthly. 32, Issue No. 9, Sep, 21, ISSN 1029-385 X (PRINT), pg# 48-52, HEC Y Category. URL: https://medforum.pk/article/1111immediate-effects-of-diaphragmatic-breathing-versus-pursed-lip-breathing-on-blood-pressure-pulse-rate-and-oxygen-saturation-of-patients-with-hypertension
  2. Correlation of Myofascial Trigger Points with Shoulder Pain and Function in Post-Stroke Patients with Painful Shoulder. Original Article: Medical Forum Monthly32, Issue No.10, Oct,21, ISSN 1029-385X(PRINT), Page # 211-214, HEC Y Category. URL: https://medforum.pk/article/47correlation-of-myofascial-trigger-points-with-shoulder-pain-and-function-in-post-stroke-patients-with-painful-shoulder
  3. Comparison of Balance Impairment among COPD & Healthy Population. Original Article: Pakistan Journal of Medical and Health Sciences 16, Issue 1, January 2022, ISSN: 1996-7195, Page # 659, HEC Y Category. URL: http://pjmhsonline.com/published-issues/2022/January/1-659
  4. Poster Presentation in International Conference for Healthcare and Medical Students (ICHAMS) held in Royal College of Surgeons, Dublin, Ireland on 6-8 February Published at P19 in Abstracts from the 9th International Conference for Healthcare and Medical Students (ICHAMS). BMC Proc 14, 3 (2020). https://doi.org/10.1186/s12919-020-00185-1 ISSN: 1753-6561. HEC W Category. URL: https://bmcproc.biomedcentral.com/articles/10.1186/s12919-020-00185-1?fbclid=IwAR3mxuID_R_FNaenWl0Ij5wc8JCREo_5nwttKUZxhrhuS6ZPZE-EwlBSB5Y#citeas
  5. Comparative Effects of Stabilizing Exercises and PNF Stretching of Upper Trapezius on Functional Disability & Pain. Pakistan Journal of Medical and Health Sciences, Vol. 16, June 2022, ISSN: 1996-7195, Page # 190, HEC Y Category. URL: https://pjmhsonline.com/index.php/pjmhs/article/view/1485
  6. Comparison of Specific Hip Strengthening Exercises and Conventional Knee Exercises on Pain, Muscle Strength and Function in Sprinters with Patello-Femoral Pain Syndrome. Pakistan Journal of Medical and Health Sciences Vol. 16, May 2022, ISSN: 1996-7195, Page # 686, HEC Y Category. URL: https://pjmhsonline.com/index.php/pjmhs/article/view/1325
  7. Correlation of Myofascial Trigger Points with Shoulder Pain and Disability in Post-Stroke Patients having Shoulder Pain. Abstract In Original Article: Category, Poster Presentation.


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