Faculty Of SAHS

Experience and Activities She graduated with Doctor of Dietetics and Nutritional Sciences (DDNS) from the University of Lahore in 2019. She completed her M.Sc. (Hons.) in Human Nutrition & Dietetics from the University of Agriculture, Faisalabad in 2021. Currently, she is a PhD Scholar in Food & Nutrition at the University of Sargodha, Pakistan, where her research focuses on maternal nutrition and the galactagogue role of Asparagus racemosus. She is currently serving as Lecturer & Program Coordinator in the Department of Nutrition & Dietetics, SAHS, CMH Lahore Medical College & IOD. She has served as Lecturer at The University of Lahore (2022–2025). She has worked as Lecturer & Department Coordinator at Government College University Faisalabad (Sahiwal Campus) from 2021–2022. She worked as Clinical Dietitian at Al-Shifa Gynae & General Hospital, Gojra (2019–2021). She completed her training as Trainee Dietitian at PAF Hospital, Islamabad in 2021 and internships at Sir Ganga Ram Hospital, Shifa International Hospital, and Allied Hospital Faisalabad. She has authored and co-authored multiple research papers in peer-reviewed national and international journals, focusing on maternal and child nutrition, breastfeeding, therapeutic diets, and clinical nutrition. Her notable publications include articles in Life Science Journal, Journal of Population Therapeutics and Clinical Pharmacology, Diet Factor Journal, LGU Journal of Life Sciences, EJMED, and AJAHS. She has presented abstracts at national and international conferences including the All Pakistan Nutritionists Convention (APNC), International Food & Nutrition Research Conference (IFNRC), Interdisciplinary Research Conference on One Health (IRCOH), and Pakistan Nutrition & Public Health Conferences (PKNC). She is an active member of academic quality assurance and curriculum development committees. She has supervised undergraduate and postgraduate research projects in nutrition and dietetics. She is engaged in lactation clinics, maternal health nutrition programs, and functional food research. Publications 1.Naseer, M. U., Bilal, M., Sonum, S., Kaleem, M., Akram, H., Altaf, Y., Saher, S. (2025). Cytomorphological Spectrum of Thyroid Nodules Diagnosed by Fine-Needle Aspiration Cytology in a Tertiary Care Center. Insights-Journal of Life and Social Sciences, 3(3 (Social)), 180-188. 2.Sania Saher, Zarnain Ali Shah, Palwasha Khalil, Muhammad Hamdan Sajid, (2024). Investigating the pharmaceutical aspects of infused oil of Hibiscus sabdariffa flower against folliculitis caused by gram positive Staphylococcus aureus. Journal of Population Therapeutics and Clinical Pharmacology, 31(2), 1103–1110. https://doi.org/10.53555/jptcp.v31i2.5453 3.Arshad, M., Jaffar, M., Khan, S., Akram, I., Sabah, N. U., Saher, S., & Sheikh, H. (2023). Hepatoprotective Effects of Betalain Supplementation among Patients with Non-Alcoholic Fatty Liver Disease: Hepatoprotective Effects of Betalain Supplementation. DIET FACTOR (Journal of Nutritional and Food Sciences), 34-39. 4.Saher, S., Nayazi, N., Khan, M. A., Mubarik, U., & Hamid, M. (2023). Determination of Knowledge of Nursing Mothers Regarding Exclusive Breastfeeding. Life Science Journal, 20(2). 5.Saher, S., Aslam, M., Mubarik, U., & Hamid, M. (2023). Nutritional Assessment Of Patients Suffring From Chronic Renal Failure With Complications. Life Science Journal, 20(2). 6.Saher, S., Khalid, S., & Aslam, M. (2022). Determination of Dietary Knowledge among Patients Suffering fromChronic Renal Failure. Lahore Garrison University Journal of Life Sciences, 6(01), 15-21. 7.Khan, S., H. Nauman, S. Saher, H. A. Imtiaz, A. Bibi, H. Sajid. T. M. Khan, M. Mumataz and S. Bibi. 2021. Gender Difference in Obesity Prevalence among General Population of Lahore, Pakistan. EJMED. 8.Mansoor, S., T. M. Khan, M. Naseer, S. Saher, F. Shabbir, M. Kaleem, S.Waris, M. Kiran, M. Kiran, M.Mumtaz and H. Mansoor. 2021. Prevalence of Obstructive Sleep Apnea and Impact of Menopause on It among Women of Rural Area of Pakistan. EJMED. 3: 99-102. 9.Saher, S., M. Aslam and S. Khalid. 2019. Dietary Assessment of Patients Suffering from Chronic Renal Failurewith Complications. AJAHS. 4: 46- 50. Conference Abstracts / Presentations 1.Relationship Between Vitamin D Deficiency, Body Mass Index, Gender, Lifestyle, And Its Effects On Health. Yasha Altaf, Sania Saher, Dr. Prof. Tahir Zahoor, Dr. Shahid Mehmood. 6th All Pakistan Nutritionists Convention (2025). 2.Integrating Functional Foods Into Nutritional Strategies For Managing Huntington'S Disease. Sania Saher, Dr. Shahid Mahmood, Dr. Anjum Murtaza, Yasha Altaf. 6th All Pakistan Nutritionists Convention (2025). 3.The Role of Human Milk as a Sustainable Alternative to Antibiotics in Infant Care. Sania Saher, Dr. Shahid Mahmood and Dr. Anjum Murtaza. Interdisciplinary Research Conference On One Health (IRCOH-2025) at University of Sargodha, Sargodha. 4.Health Benefits of Senna Alexandrina: A Special Focus on its Efficacy as a Laxative for Alleviating Constipation. Urooj Khan, Mian Anjum Murtaza, Tusneem Kausar, Myeda Fazal, Umer Choudhary, Amsa, Sania Sehar, Iqra Asif. 2nd International Food and Nutrition Research Conference (IFNRC-2024) at University of Sargodha, Sargodha. 5.Effect of fermented foods (yogurt and sourdough) on gut health. Myeda Fazal, Mian Anjum Murtaza, Urooj Khan, Amsa Fatima, Sania Sehar, Umar Farooq. 2nd International Food and Nutrition Research Conference (IFNRC-2024) at University of Sargodha, Sargodha. 6.Passiflora Incarnata: A Natural Treatment for Anxiety Disorders. Sania Saher, Dr. Anjum Murtaza, Amsa Fatima, Myeda Fazal, Umar Farooq, Urooj Khan. 2nd International Food and Nutrition Research Conference (IFNRC-2024) at University of Sargodha, Sargodha. 7.Supplemental feeding of flood affectees with ready-to-use therapeutic diet to avoid malnutrition. Sania Saher, Saira Liaqat, Areeba Yaqoob, Obaid Ul Hassan, Ayesha Nazif, Laraib Sharif, Muhammad Imran Saeed. 1st International PKNC Conference Nutrition and Public Health for Developing Economies;Strategies & Sustainable Solutions (2022) at University of Agriculture, Faisalabad. 8.Impact of maternal gut microbiome during pregnancy on neonatal's health. Areeba Yaqoob, Obaid Ul Hassan, Sania Saher, Hafiz Muhammad Junaid Saqib, Kamran Ashraf. 1st International PKNC Conference Nutrition and Public Health for Developing Economies;Strategies & Sustainable Solutions (2022) at University of Agriculture, Faisalabad. 9.Prevention of alzheimer's disease (AD) in older patients through Beta-carotene. Saira Liaqat, Areeba Yaqoob, Obaid Ul Hassan, Sania Saher, Ayesha Nazif, Laraib Sharif, Muhammad Imran Saeed, Sana Liaquat. 1st International PKNC Conference Nutrition and Public Health for Developing Economies;Strategies & Sustainable Solutions (2022) at University of Agriculture, Faisalabad. Research Interests Maternal and Child Nutrition Breastfeeding & Lactation Support Clinical Dietetics & Therapeutic Diets Functional Foods & Nutraceuticals Nutrition in Chronic Disease Management

Experience & Activities She graduated with a BS in Nutrition Sciences from NUR International University in 2021 and completed her MS in Food, Nutrition & Dietetics from the same institution in 2024. She has diverse experiences as a Nutritionist, Academician, and Researcher in both clinical and public health settings. Her professional journey includes working as a Clinical Nutritionist at Qadir Ali Hospital, Layyah, a Consultant Nutritionist at Hussain Lakhani International Hospital, Rawalpindi, and as a Nutritionist (Trainee) at Punjab Food Authority (Lahore & Layyah). She has also served as a Visiting Lecturer at Superior College, Layyah, before joining CMH Lahore Medical College & IOD as a Demonstrator. She has been actively engaged in dietary counseling, therapeutic nutrition management, and public health nutrition campaigns. She also participated in internships and clinical rotations at well-reputed institutions including Children Hospital, FMH, Sheikh Zayed Hospital, and Farooq Hospital, Lahore. Her career is further supported by certifications and specialized training, including: Two-day Online Diabetes Course – Nutritionist & Dietitians Society (NDS) NUR-FMH School of Nutrition Internship Program Community Mobilization Camp DICE Innovation Competition – MNS Agriculture University, Multan She is an active researcher with publications in peer-reviewed journals and continues to work on lifestyle and metabolic health-related projects. She also contributes as a Brand Ambassador of Nutrify Pakistan and is an active Nutritionist on Marham.pk and other digital health platforms. Her contributions extend to volunteerism and leadership, serving as Volunteering Coordinator at the NUR Student Leadership Program, participating in community health awareness campaigns, and engaging in academic conferences. She has been recognized with Certificates of Appreciation by Punjab Food Authority, achieved Silver & Bronze Medals in Kangaroo Mathematics Competition, and was 2nd Runner-Up in a National Speech Competition. At CMH Lahore Medical College & IOD, she contributes to academic teaching, student mentoring, and curriculum support in the field of Nutrition and Allied Health Sciences. Publications Naseer, M. U., Bilal, M., Sonum, S., Kaleem, M., Akram, H., Altaf, Y., Rafeeq, A., Saher, S., & Ali, S. (2025). Cytomorphological spectrum of thyroid nodules diagnosed by fine-needle aspiration cytology in a tertiary care center. Insights – Journal of Life and Social Sciences, 3(3). Zafar, A., Altaf, Y., Akhtar, S. K., Subhani, M. A., Rasheed, S., & Hayee, A. (2023). The influence of screen time to sleep quality and health of university students. Rawal Medical Journal, 48(4), 1053-1053. Memberships & Professional Affiliations Brand Ambassador – Nutrify Pakistan Active Nutritionist – Marham.pk (Digital Health Platform) Member – Nutritionist & Dietitians Society (NDS), Pakistan Volunteer Coordinator – NUR Student Leadership Program Participant – FMH Dietetics & Nutrition Education Conference Delegate – EDIFERS Activism AZAD PAKISTAN Virtual Conference

Dr. Maham Jawad is a highly accomplished registered Dietitian and Critical Care Nutritionist, currently serving as Chief Dietitian at Combined Military Hospital (CMH), Lahore. She has extensive experience in the management of enteral and parenteral nutrition, ICU feeding protocols, and dietary interventions in surgical, medical, and critical care units. She graduated with distinction in Doctor of Dietetics and Nutritional Sciences (DDNS) from the University of Lahore in 2022, securing a Gold Medal. She further completed her M.Phil. in Human Nutrition & Dietetics from the same institution in 2024, again earning a Gold Medal. She is presently a PhD Scholar in Human Nutrition, where her research focuses on exploring novel bioactive phytochemicals with potential clinical applications aimed at improving health outcomes and advancing evidence-based nutrition practice. She is serving in Combined Military Hospital (CMH) Lahore since 2022. Before assuming her current role, she worked as Coordinator and Project Officer at the Office of Distance Learning, Strategic Project Management Office (SPMO) at the University of Lahore, where she played an active role in advancing academic quality, developing online learning modules, and fostering interdisciplinary collaboration in health education. She completed a one-year clinical training at Combined Military Hospital (CMH), Lahore in 2021–2022. She undertook her house job at Sir Ganga Ram Hospital, Lahore in 2021. She also gained clinical training experience at the University Institute Lahore Teaching Hospital in 2021. She has also participated in UN Hult Prize Winning from regional level till Semi Finals in Malaysia under Food for Change Campaign. Dr. Maham has completed specialized training as a Critical Care Nutritionist (ASN Certified) and holds professional certifications from prestigious institutions including Harvard University, Stanford University, Indus Hospital, and the British Nutrition Foundation (BNF). She is a member of several professional bodies, including the Academy of Nutrition and Dietetics (ADA), British Nutrition Foundation (BNF), Pakistan Food and Nutrition Organization (PFNO) and the Pakistan Society of Food Scientists and Technologists (PSFST). She remains actively engaged in academic mentorship, clinical supervision, and public health awareness, and frequently participates in public speaking sessions, seminars, and institutional workshops aimed at promoting evidence-based nutrition and community health education. She is also the Co-founder of the GO! GROW! GLOW! Initiative, under which she designed and implemented school and community nutrition programs, including School Lunch Box, Maternal Health & Nutrition, and Food Deception Projects, promoting balanced diet practices among children and mothers. She regularly conducts training sessions, capacity-building workshops, and interactive learning programs for dietetic interns and healthcare professionals. She has several research publications to her name, having authored and co-authored papers in peer-reviewed national journals with a focus on therapeutic diets, chronic disease management, nutraceuticals, and functional foods. Her published work includes articles in the Biomedical Sciences Journal Pakistan, and several manuscripts are currently in progress for publication in reputed international journals. She has delivered lectures and training sessions on clinical and community nutrition at several institutions, including Lahore Garrison Academy, the Pakistan Society of Family Physicians (PSFP), the University of Lahore, and the Combined Military Hospital, Lahore, addressing medical students, nursing cadets, healthcare assistants, and hospital staff, with a focus on integrating nutrition knowledge into clinical practice and patient care Research Interests: Clinical Nutrition and Diet Therapy Critical Care and ICU Nutrition Management Enteral Nutrition (Tube Feeding Formulation & Protocols) Parenteral Nutrition (Total and Peripheral Parenteral Nutrition) Surgical and Postoperative Nutrition Support Management of Malnutrition and Refeeding Syndrome in Hospitalized Patients Nutrition Support in Multisystem Organ Failure and Sepsis Nutritional Optimization for Pre- and Post-Operative Patients Medical Nutrition Therapy in Metabolic and Chronic Diseases (e.g., diabetes, renal, hepatic, cardiac) Specialized Nutrition in Oncology, Burns, and Trauma Patients Nutrition in Liver and Gastrointestinal Disorders

She graduated with a B.S. (Hons.) in Nutrition from Rashid Latif Medical College in 2020, earning 5 Gold Medals and a Silver Medal for academic excellence. She completed her M.Phil. in Food and Nutrition from the University of Veterinary and Animal Sciences (UVAS) in 2023. She is currently serving as a Clinical Dietitian at CMH Lahore, where she provides nutrition care to inpatients and outpatients, conducts assessments, develops therapeutic diet plans, and offers individualized counseling. She works closely with the multidisciplinary medical team to ensure optimal nutrition support across various clinical conditions. In addition to her clinical role, she is actively engaged in teaching and mentoring dietetic interns, delivering lectures, supervising clinical training, and promoting evidence-based nutrition practices within the hospital. She has also been involved in public health initiatives through the Public Health Department, delivering educational sessions and awareness lectures on the nutritional management of various diseases. These community outreach activities focus on promoting healthy eating habits, disease prevention, and lifestyle modification through proper nutrition. Her earlier experience includes clinical rotations at Arif Memorial Teaching Hospital (2018–2020) and work in the Renal Ward at Shaikh Zayed Hospital (2020), where she specialized in diet therapy and patient education. She has contributed to several nutrition education and community programs, in different schools where she conducted interactive sessions for secondary school students on healthy eating, portion control, and balanced diets. Additionally, she participated in Nutrition Camps at Arif Memorial Teaching Hospital, organizing personalized medical nutrition therapy (MNT) sessions, workshops, and group discussions to promote dietary self-management and long-term wellness among participants. Her professional competencies encompass a wide range of nutrition and dietetic skills, including nutritional assessment, personalized meal planning, weight management, chronic disease nutrition, nutrient analysis, counseling and education, food label interpretation, and collaboration with multidisciplinary healthcare teams. She holds professional certifications in Lifestyle Medicine from Harvard Medical School and Nutritional Assessment from Arif Memorial Teaching Hospital.

Experience and Activities She completed her BSc (Hons) in Food Sciences and Human Nutrition from Kinnaird College for Women in 2021. She was placed in Prinicipals Merit List of Honor due to her notable academic performance. She completed her MPhil in Food Sciences and Human Nutrition from Kinnaird College for Women in 2023. Curtently, she is serving as a Clinical Dietitian at CMH Lahore, where she provides dietary counselling to the admitted as well as OPD patients. She administers diet plans to patients across various departments including Station Family Medicine, Station Family Surgical, Station Family HDU, CNE Wards and Dialysis Unit. She deals with delivering lectures and supervising the clinical training of dietetic interns. She mentor students in clinical practice and emphasizes the use of patient-centered and evidence-based care in dietary management of diseases. She is also responsible for the development of educational material for patients counselling in form of brochures, leaflets and panaflexes. She manages detailed medical and nutritional records of patients and actively participates in brainstorming sessions aimed at improving patient outcomes and clinical practices. Previously, she gained valuable research experience as a Student Research Assistant at Kinnaird College for Women, Lahore (2022-2023). She designed research strategies for focus group discussions, developed methodologies for recipe standardization and sensory evaluation, and conducted nutrient evaluations of traditional Pakistani dishes. She has authored a research paper on standardization of cereal and vegetable based pakistani dishes which is published in South Asian Journal of Public Health. She has also presented abstracts and research papers at national and international conferences. She has multiple internship experiences that honed her clinical and technical skills such as Hameed Latif Hospital, Services Hospital, Al-Razi Healthcare. During these internships she gained practical experience managing patients with multiple diseases, understanding medical nutrition therapy (MNT) for diverse health conditions, and developing enteral and parenteral feeding plans. She also served as a Food Technology Intern at the Halal Research Council (2021) where she contributed to formulating innovative food products in line with Halal standards, developed a comprehensive social media engagement strategy, and co-authored research articles on various aspects of the Halal industry. She worked a Consultant Community Nutritionist at Lyceate School, Lahore (2021), where she collected anthropometric and dietary data from children, assessed their nutritional status, and provided dietary recommendations to improve their eating habits and overall health.

She graduated with Doctor of Dietetics & Nutritional Sciences (DDNS) from University of Lahore, Pakistan in 2022 with a Medal for Academic Excellence. She completed her M. Phil in Human Nutrition & Dietetics from University of Lahore, Pakistan in 2023 with a Gold Medal Currently, she is a PhD Scholar in Human Nutrition & Dietetics at University of Lahore, Pakistan where her research focuses on Nutrition and Hepatic Health. She is currently serving as a Clinical Dietitian & Critical Care Nutritionist at CMH Lahore (Since 2022 +). She is currently serving as a Geriatric Dietitian & Critical Care Nutritionist at S&VMFC Department CMH Lahore (Since 2022+). She has served as a Project Coordinator with Strategic Project Management Office (SPMO) at University of Lahore, Pakistan (2021-2022) She completed her professional training as a Clinical Dietitian at CMH Lahore (2021-2022). She has also completed Training from Sir Ganga Ram Hospital (2021) and internship from University of Lahore Teaching Hospital (UOLTH), Lahore (2020). She has extensive certifications in the field of nutrition from world renowned institutes like Harvard University, Stanford University, Emory University, AESPN and British Nutrition Foundation. She has authored and co-authored multiple research papers in peer-reviewed national journals, focusing on therapeutic diets, chronic disease management and nutraceuticals and functional foods. Her publications include articles in Biomedical Sciences Journal Pakistan and multiple articles are in progress for publications in International Journals. She has participated and won All Pak Case Study and Innovative Idea Competitions 3 year in a row (2017-2019). She has also participated in UN Hult Prize Winning from Local Level till Semi Finals in Malaysia under Food for Change Campaign. She is engaged in nutritional health programs, awareness campaigns and functional food research. She is an active member of American Dietetic Association (ADA)-USA, Pakistan Food & Nutrition Organization PFNO, The Pakistan Society of Food Scientists and Technologists PFSFT, Pakistan Nutritionists and Dieticians Society PNDS and Nutrition Foundation Pakistan NFP. Research Interests include: Nutrition in Chronic Disease Management Clinical Dietetics & Therapeutic Diets Critical Care Nutrition & Integrative Medicine Cancer Support Nutrition Pediatric Nutrition Geriatric Nutrition Functional Foods, Nutraceuticals & Traditional Chinese Medicine (TCM)